group fitness

run coaching

race direction 


"Forget all the reasons why it won't work and believe the one reason why it will."- unknown


This is a driving philosophy in my life. As the founder of fit4my4, mom of 4 beautiful children, wife, runner and all around fitness enthusiast, I can understand the struggle. 


There are always a million reasons to put ourselves on the back burner when schedules, commitments, lack of energy and confidence seem to takeover. Once we allow ourselves to dedicate time to process and take the first step, the rest is history.


At fit4my4, we encourage you to surround yourself with people who lift you up and believe in your ability to become the best possible version of yourself. There will always be a reason to say no, but say yes and let fit4my4 show you the many reasons why saying yes can change every facet of your life. 

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